On our blog, we provide you with in-depth insights on everything that counts on the pitch:
Effective training management, physical fitness, positive mentality, adapted nutrition and dealing with injuries.
In addition, we write about interesting people out of the football community and position against racism, hate and homophobia in sports.
Train alone or with your team. Win great prizes and unleash your full potential on the field.
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Finally it starts again! Start top fit into the first games and lay the foundation for a successful season with B42.
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From today, we will start a big new chapter with B42: There's ball-specific training in our app!
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Exercises with the fascia roller now also in the B42 app. Better mobility and regeneration, fewer injuries.
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A good start in the summer round can be the gamechanger for a whole season. Start the perfect preparation and win great prizes!
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A good start in the summer round can be the gamechanger for a whole season. Start the perfect preparation and win great prizes!
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What soccer players can do about shin splint and shin pain
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Every football player knows it: The strain in the thigh. But this exercise helps not only professional footballers...
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What about the downtime after cruciate ligament rupture in football?
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