On our blog, we provide you with in-depth insights on everything that counts on the pitch:
Effective training management, physical fitness, positive mentality, adapted nutrition and dealing with injuries.
In addition, we write about interesting people out of the football community and position against racism, hate and homophobia in sports.
What about the downtime after cruciate ligament rupture in football?
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Every football player knows it: The strain in the thigh. But this exercise helps not only professional footballers...
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Usually everything starts with a bruise, a stretched ligament or a taped ankle. If only there wasn't the pain. But there's something everyone does, isn't there?
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Rupture of the Achilles tendon. Severe pain and the fear of ending your career. We take a look at whether this injury can be avoided and how you can take preventive action.
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Training on the pitch. Gambling on the Playstation. Own avatar. Real performance ratings.
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Are you already afraid of the next injury to your thigh? Then our comeback program is just right for you.
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By combining training and gaming, we're getting young people back on the pitch.
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Does static stretching increase the likelihood of injury? Find all the info and what you should do instead in the blog!
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Whether it's basic fitness, athletics, sprinting skills or mobility, the B42 training app will take your team to the next level with the help of expertise from the pros.
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The foundations for success are laid in winter. With the B42 training app you can train perfectly during the "golden phase of the season" - and win prizes!
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