Prevention & Comeback
The best injury is the one that never happens
Prevention and comeback programmes, developed with physiotherapists, to help you avoid injuries and get back on the pitch faster after one.
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Prevention training
Safety first
Preventive programmes target stability and mobility, tackling common football injuries before they happen.
More success stories on video
Comeback training
Come back stronger
Professional training guidance for your post-injury training supports you daily on your way back onto the pitch.
For acute injuries or pain, seek medical or physiotherapy advice first: B42's programmes support your training but do not replace medical treatment.
For female players
Women suffer knee injuries up to 6 times more often than men. That's why we've dedicated a whole chapter to training for the biologically female body.
Discover training for female players