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On our blog, we provide you with in-depth insights into everything that counts on the pitch: effective training management, physical fitness, positive mentality, adapted diet and dealing with injuries.
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November 5, 2025
Prove your Progress
November 3, 2025
Recover lika a Pro - Train. Sweat. Recover.
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April 2022
women's soccer
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Menstruation and soccer
March 2022
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Start a successful second half now
March 2022
Coach Zone
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Training
Strength training in youth — become the best soccer player you can be!
March 2022
Coach Zone
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Training
Getting started in the professional sector: the Trainer A license
March 2022
Performance App
Regeneration
Verletzungen
Playing soccer when you have a cold?
March 2022
Regeneration
Performance App
Training
Yoga flow for better regeneration in soccer
March 2022
Verletzungen
Performance App
Training
How to avoid groin injuries in soccer
February 2022
Coach Zone
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Training
The training camp: a fine line between professional soccer and the Ballermann feeling
February 2022
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Teamentwicklung
TSV Buchbach: Through the team to success
February 2022
Stories
Performance App
This fourth-league team is causing a sensation across Germany
January 2022
Stories
Performance App
Engagement
Thanks to B42: Record man Petrovic more fit than ever
January 2022
Verletzungen
Stories
Performance App
Physically too weak for midfield. I am now a regular player
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