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On our blog, we provide you with in-depth insights into everything that counts on the pitch: effective training management, physical fitness, positive mentality, adapted diet and dealing with injuries.
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Ernährung
January 2021
Ernährung
Nutrition myths in soccer: What is really behind them?
January 2021
Performance App
Training
How to set yourself the right goals in soccer
January 2021
Performance App
Training
Basic endurance training: Endurance running in winter: Yesterday's snow?
December 2020
Performance App
Training
Yoga for more balance in soccer
December 2020
News
Training
Snus in soccer: doping or harmless kick?
December 2020
women's soccer
Performance App
Training
More mobility in soccer with yoga
November 2020
Performance App
Training
Strength training in soccer
November 2020
Performance App
Training
Better breathing. Get more performance with these drills!
September 2020
Performance App
Training
Get faster with a perfect start
September 2020
women's soccer
Training
Put an end to knee injuries in women's soccer
August 2020
Training
Performance App
Mental Training in Soccer: Long-term Motivation
August 2020
Training
Performance App
Finally get faster and more agile on the pitch
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